BarryS Personalized Coaching Sign-Up

BarryS Coaching Personalized Triathlon Coaching for Sprint, Olympic, Half-Ironman® or Ironman® triathlons is structured to fit your goals, lifestyle and work schedule.

Whether your goal is to complete a sprint or Olympic distance triathlon, compete at the Ironman Louisville® triathlon, run a marathon or climb Mt. Rainer, Louisville, KY based triathlon Coach Barry Stokes and his team keeps your triathlon & endurance training Fresh, Fun & Focused!

1.

Decide on a Personalized Coaching Service:

1Initiated by Client.
2Set up fee required. Receive 50% discount on set up fee by pre-paying for 6 months coaching.
330-day written notice is required for cancellation of coaching services.
Service Executive Level Personalized Triathlon Coaching
Includes
  • Exclusive level of service limited to 5 clients
  • Detailed workouts including time and/or distances to be covered
  • Correct heart rate zones derived from professional testing
  • Additional workout details customized to the athletes needs
Plan Updated As needed
Phone Contact1 Unlimited. Replies within 48 hours.
Email & Text Message1 Unlimited. Replies within 48 hours.
Workouts Posted Yes. Training Peaks Premium Account
Training Peaks Feedback Unlimited
Fitness Testing Yes. Monthly
Pricing Contact Coach Barry
Minimum Commitment3 6 months
MORE INFORMATION
1Initiated by Client.
2Set up fee required. Receive 50% discount on set up fee by pre-paying for 6 months coaching.
330-day written notice is required for cancellation of coaching services.
Service Gold Level Personalized Triathlon Coaching
Includes
  • Detailed workouts including time and/or distances to be covered
  • Correct heart rate zones derived from professional testing
  • Additional workout details customized to the athletes needs
Plan Updated Every two weeks
Phone Contact1 1 call per week. Replies within 48 hours.
Email & Text Message1 2 each per week. Replies within 48 hours.
Workouts Posted Yes. Training Peaks Premium Account
Training Peaks Feedback Unlimited
Fitness Testing Yes. Monthly
Pricing Contact Coach Barry
Minimum Commitment3 3 months
MORE INFORMATION
1Initiated by Client.
2Set up fee required. Receive 50% discount on set up fee by pre-paying for 6 months coaching.
330-day written notice is required for cancellation of coaching services.
Service Silver Level Personalized Triathlon Coaching
Includes
  • Detailed workouts including time and/or distances to be covered
  • Correct heart rate zones derived from professional testing
  • Additional workout details customized to the athletes needs
Plan Updated Monthly
Phone Contact1 1 per month. Replies within 72 hours.
Email & Text Message1 1 per week. Replies within 72 hours.
Workouts Posted Yes. Training Peaks Basic Account
Training Peaks Feedback Optional
Fitness Testing Yes. Semi-Annual
Pricing Contact Coach Barry
Minimum Commitment3 3 months
MORE INFORMATION
1Initiated by Client.
2Set up fee required. Receive 50% discount on set up fee by pre-paying for 6 months coaching.
330-day written notice is required for cancellation of coaching services.
Service Single Sport Personalized Endurance Coaching
Includes
  • Detailed workouts including time and/or distances to be covered
  • Correct heart rate zones derived from professional testing
  • Additional workout details customized to the athletes needs
Plan Updated Every two weeks
Phone Contact1 2 calls per month. Replies within 48 hours.
Email & Text Message1 2 each per week. Replies within 48 hours.
Workouts Posted Yes. Training Peaks Premium Account
Training Peaks Feedback Unlimited
Fitness Testing Yes. Monthly
Pricing Contact Coach Barry
Minimum Commitment3 2 months
MORE INFORMATION

2.

Contact Barry Stokes to get started (see contact info at right), or if you have already come to an agreement with your coach, select him/her from the drop-down below. Then complete your transaction with PayPal.

Select a Coach from the List Below


**A $5.00 convenience fee will be added

3.

Complete the contract/waiver of liability* , print and return in person or by mail.

*required

4.

Complete the athlete personal evaluation , print and return in person or by mail.

Take some time with this. Completing it accurately is as much for your benefit as it is for ours.

Contact:

Barry Stokes, USAT Level II Triathlon Coach

Barry Stokes

IRONMAN Certified Coach
USAT Level II Triathlon Coach
USAT Youth & Juniors Coach
USAT&F Level I Track & Field Coach

Louisville, KY

502.551.7879

BarryS Coaching
4101 Ormond Road
Louisville, KY 40207

Mike Jotautas, USAT Level I Triathlon Coach

Mike Jotautas

USAT Level I Triathlon Coach
USMS Level 3 Swim Coach

Louisville, KY

502.718.3160

Brian Williams, USAT Level I Triathlon Coach

Brian Williams

USAT Level I Triathlon Coach
USMS Level 2 Swim Coach

Murray, KY

270.293.4483

Cara Gains, USAT Level I Triathlon Coach

Cara Gains

USAT Level I Triathlon Coach

Louisville, KY

270.303.9689