BarryS Personalized Coaching Sign-Up
BarryS Coaching Personalized Triathlon Coaching for Sprint, Olympic, Half-Ironman® or Ironman® triathlons is structured to fit your goals, lifestyle and work schedule.
Whether your goal is to complete a sprint or Olympic distance triathlon, compete at the Ironman Louisville® triathlon, run a marathon or climb Mt. Rainer, Louisville, KY based triathlon Coach Barry Stokes and his team keeps your triathlon & endurance training Fresh, Fun & Focused!
1.
Decide on a Personalized Coaching Service:
| Service | Executive Level Personalized Triathlon Coaching |
|---|---|
| Includes |
|
| Plan Updated | As needed |
| Phone Contact1 | Unlimited. Replies within 48 hours. |
| Email & Text Message1 | Unlimited. Replies within 48 hours. |
| Workouts Posted | Yes. Training Peaks Premium Account |
| Training Peaks Feedback | Unlimited |
| Fitness Testing | Yes. Monthly |
| Pricing | Contact Coach Barry |
| Minimum Commitment3 | 6 months |
| MORE INFORMATION | |
| Service | Gold Level Personalized Triathlon Coaching |
|---|---|
| Includes |
|
| Plan Updated | Every two weeks |
| Phone Contact1 | 1 call per week. Replies within 48 hours. |
| Email & Text Message1 | 2 each per week. Replies within 48 hours. |
| Workouts Posted | Yes. Training Peaks Premium Account |
| Training Peaks Feedback | Unlimited |
| Fitness Testing | Yes. Monthly |
| Pricing | Contact Coach Barry |
| Minimum Commitment3 | 3 months |
| MORE INFORMATION | |
| Service | Silver Level Personalized Triathlon Coaching |
|---|---|
| Includes |
|
| Plan Updated | Monthly |
| Phone Contact1 | 1 per month. Replies within 72 hours. |
| Email & Text Message1 | 1 per week. Replies within 72 hours. |
| Workouts Posted | Yes. Training Peaks Basic Account |
| Training Peaks Feedback | Optional |
| Fitness Testing | Yes. Semi-Annual |
| Pricing | Contact Coach Barry |
| Minimum Commitment3 | 3 months |
| MORE INFORMATION | |
| Service | Single Sport Personalized Endurance Coaching |
|---|---|
| Includes |
|
| Plan Updated | Every two weeks |
| Phone Contact1 | 2 calls per month. Replies within 48 hours. |
| Email & Text Message1 | 2 each per week. Replies within 48 hours. |
| Workouts Posted | Yes. Training Peaks Premium Account |
| Training Peaks Feedback | Unlimited |
| Fitness Testing | Yes. Monthly |
| Pricing | Contact Coach Barry |
| Minimum Commitment3 | 2 months |
| MORE INFORMATION | |
2.
Contact Barry Stokes to get started (see contact info at right), or if you have already come to an agreement with your coach, select him/her from the drop-down below. Then complete your transaction with PayPal.
**A $5.00 convenience fee will be added3.
Complete the contract/waiver of liability* , print and return in person or by mail.
*required4.
Complete the athlete personal evaluation , print and return in person or by mail.
Take some time with this. Completing it accurately is as much for your benefit as it is for ours.
Contact:
Barry Stokes
IRONMAN Certified Coach
USAT Level II Triathlon Coach
USAT Youth & Juniors Coach
USAT&F Level I Track & Field Coach
Louisville, KY
502.551.7879
BarryS Coaching
4101 Ormond Road
Louisville, KY 40207
