BarryS Coaching Silver Level Personalized Triathlon Coaching for Sprint, Olympic, Half-Ironman® or Ironman® triathlons is structured to fit your goals, lifestyle and work schedule. Training plan will be adjusted monthly to accommodate your schedule.
1Initiated by Client.
2Set up fee required. Receive 50% discount on set up fee by pre-paying for 6 months coaching.
330-day written notice is required for cancellation of coaching services.
||Silver Level Personalized Triathlon Coaching
- Detailed workouts including time and/or distances to be covered
- Correct heart rate zones derived from professional testing
- Additional workout details customized to the athletes needs
||1 per month. Replies within 72 hours.
|Email & Text Message1
||1 per week. Replies within 72 hours.
||Yes. Training Peaks Basic Account
|Training Peaks Feedback
||Yes. Training and Racing
|Race Taper Plan
|Race Strategy Meetings
|Post-Race Recovery Plan
- Coach supervised swim test & evaluation
- Bike HR & power test
- Run video analysis – optional, for an additional fee
- Past training & race result evaluation
- Future goal development
- Goal race selection & prioritization
- Trainingpeaks.com basic account set-up
||Race wear, short sleeve performance shirt and hat – available at cost
||Contact Coach Barry
|COACHING SIGN UP
Fresh, Fun & Focused Triathlon & Endurance Coaching
Whether your goal is to complete a sprint or Olympic distance triathlon, compete at the Ironman Louisville® triathlon, run a marathon or climb Mt. Rainer, Louisville, KY based triathlon Coach Barry Stokes and his team keeps your triathlon & endurance training Fresh, Fun & Focused!