From BarryS Coaching

TRI LOUISVILLE & BarryS Coaching 12-Week Sprint & Olympic Distance Training Program

The triathlon training program includes:

  1. A 12-week Personalized Training Program for specifically tailored for the Tri Louisville Sprint or Olympic distance race, delivered to you via
  2. Two, one-hour Swim Workshops (Feb 25 + 2nd date TBD)
  3. A Bike and Nutrition Workshop (week of March 26th)
  4. A Run and Transition Workshop (week of May 7)
  5. A Tri Louisville Venue Walk-through Workshop (Week of May 28)

The cost for this Tri Louisville triathlon training program is merely the purchase-price of a Wattie Ink-designed BarryS Coaching race kit. …You're going to need a race kit anyways, and why not have a team of coaches and a training plan to go with it?!?

  • Sizing kits are available at Ken Combs Running Store in St. Matthews from February 19th – March 3rd, 4:00 p.m.
  • The Online Store will be open for orders from February 19th 12:00 p.m. – March 4th 12:00 a.m.

We're looking forward to meeting you at the Kick-off Swim Workshop on February 25!


Fresh, Fun, Focused with proven results!


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